Your body needs biotin to metabolize carbohydrates, fats, and amino acids, the building blocks of protein. Biotin is often recommended for strengthening hair and nails, and it's found in many cosmetic products for hair and skin.
Benefits of Vitamin H (Biotin) include:
Regulates Metabolism Levels
Protects The Heart
Promotes Brain Function
Boost Immunity Power
Reduced Blood Sugar Levels and Control Diabetes
Helps In Pregnancy and Breastfeeding
Biotin Suppresses Inflammation and Alleviates Allergic Disorders
